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You have a lot more freedom as a teenager than you did as a young child. You also have a lot more responsibilities, and one of your jobs is to take care of your teeth. Develop and maintain good dental habits now so you can have great dental health for life!

Tooth Decay

As a teenager, you risk tooth decay, or dental cavities, if you are not careful. In fact, 59% of adolescents aged 12 to 19 have at least one cavity, according to the National Institute of Dental and Craniofacial Research. Drs. Keith Hinnant, Peter Klein, Philip Brantly and our staff recommend keeping your teeth strong and healthy by brushing at least twice a day and flossing every day.

If you suspect that you have tooth decay, do not be embarrassed. Instead, ask your parents to bring you to Hinnant Family Dentistry to get it looked at. When you do not treat your dental cavities, they can turn into more serious problems. A severely damaged tooth may need to be treated with a root canal or even an extraction.

You can take easy steps to prevent tooth decay when you are at school or hanging out with your friends. Carry a bottle of water around with you so you can take a sip after you eat any kind of food. Choose water or milk instead of soda or sports drinks, and if you chew gum, select a sugar-free flavor.

Other Oral Health Concerns

You can probably think of many reasons why you should not smoke or use tobacco. Your oral health is another one. Tobacco gives you bad breath and stains your teeth yellow. It also increases your risk for gum disease and cancer of the mouth. Smoking even slows the speed of healing after you have dental procedures done.

Here are a few more tips that can keep your mouth attractive and healthy during your teen years.

• Drink plenty of milk.
• Limit candies and sugary snacks.
• Wear a mouthguard if you play a contact sport.
• Visit Hinnant Family Dentistry twice a year.
• Reduce infections and avoid piercing your tongue and lips.

You only get one set of permanent teeth in your life, so get in the habit of taking care of them now!

Temporomandibular joint disorders (TMD) describe a set of conditions that involve trouble with your jaw and face muscles. They result from a problem in the temporomandibular joint (TMJ), which is a hinge that connects the temporal bones, in your skull in front of each ear, to your jaw. The joint enables you to talk, yawn, and chew by letting your mouth move.

TMD can be very painful and interfere with functions such as eating and speaking. This what to watch for and how to try to prevent TMD.

Risk Factors for TMD

You are at higher risk for TMD if you are a women than if you are male. The disorder is most common among adults between the ages of 20 and 40 years. Other risk factors for TMJ disorders include the following.

• Arthritis in the area, making movement more difficult
• Excessive tooth grinding, because it increases stress on the joint
• General stress, which can lead you to clench your teeth and strain facial muscles

Symptoms of TMD

Symptoms of TMD can last for just a short while, or for several years. Seeing Drs. Keith Hinnant, Peter Klein, Philip Brantly is important if your symptoms make it impossible for you to eat regularly or if you have unbearable pain or discomfort. The following symptoms can occur on both or one side of your face.

• Aching or very tired facial muscles
• Jaws that are fixed open or shut without you being able to unlock them
• Grating or popping sounds when you chew or close or open your mouth
• Pain in the entire area, including the mouth, jaw, neck, or shoulders, that comes on when you chew or yawn

Preventing TMD

You can try to prevent TMD by focusing on reducing risk factors. If you grind your teeth at night, ask Drs. Keith Hinnant, Peter Klein, Philip Brantly about wearing a mouthguard. If you are overly stressed, look into ways to better manage your stress and relax your muscles. Another strategy for trying to prevent the development of TMD is to avoid chewing gum, since that puts stress on your jaw.

If you have questions about TMD, don’t hesitate to contact our Goldsboro office.

Stress symptoms—which include high blood pressure, severe aches, and insomnia—may be affecting your health, even though you might not realize it. You may think illness is the culprit when in fact stress may actually be the reason. While stress can be good for us sometimes, Drs. Keith Hinnant, Peter Klein, Philip Brantly and our team know stress can be physically harmful. But what is often overlooked is that stress can also take a toll on your mouth. Here’s how:

Teeth Grinding

It’s not uncommon for people dealing with stress to develop teeth grinding, also known as bruxism. People who grind their teeth at night may do so unconsciously, but the condition requires treatment to prevent the development of headaches, TMJ, and tooth damage. If you’re a night-grinder, talk to Drs. Keith Hinnant, Peter Klein, Philip Brantly. We may recommend a night guard.

Mouth Sores

Research suggests stress and depression harm your immune system, making it easier for infections to develop and stick around. That can mean canker sores or a cold sore outbreak. If mouth sores are a recurring problem for you, give us a call to schedule an appointment with Drs. Keith Hinnant, Peter Klein, Philip Brantly.

Bad Habits

Stress can lead to bad oral health habits such as smoking, drinking, and neglecting your daily brushing and flossing routine. If you’ve been feeling under pressure lately, try to keep up with your oral health routine—it will serve you well when your stress levels return to normal.

Drs. Keith Hinnant, Peter Klein, Philip Brantly and our team at Hinnant Family Dentistry know there’s not always an easy way to reduce your stress levels, but eating healthy, exercising regularly, and spending time with friends and family are all good places to start.

“I’d rather have a root canal!”

That’s the common go-to response to anything unpleasant. But, because the second week of May is “Root Canal Awareness Week,” let’s see if we can take some of the sting out of that cliché by examining just how much root canals actually improve lives!

The pulp chamber and root canals inside each tooth hold the tooth’s pulp, which is living tissue made of nerves, blood vessels, and connective tissue. Nerves and blood vessels in the chamber travel through the tooth’s roots, emerging from a small opening in each root tip to connect to your nervous and circulatory systems.

When the pulp inside your tooth is inflamed because of trauma or infection, it’s a condition called pulpitis. Swelling and pressure inside the tooth cause pain, which can be quite severe. If the tooth is left untreated, infection can spread and lead to bone, tissue, and tooth loss.

A root canal procedure treats irreversible pulpitis. You might need a root canal because an injury or trauma has damaged the root’s pulp. Or because a deep cavity or crack in the enamel has exposed the pulp tissue to bacterial infection. Or because serious gum disease has spread to the pulp via the tooth’s roots.

While severe tooth pain is often a symptom of pulpitis, you should see Drs. Keith Hinnant, Peter Klein, Philip Brantly if you experience any symptoms which might indicate pulp trauma or infection:

• Persistent tooth pain, which can be either dull or sharp and severe
• Pain when chewing or when pressure is placed on the tooth
• Prolonged sensitivity to heat or cold
• A cracked, broken, darkened, or discolored tooth
• Gum tissue near the tooth which is sore, red, or swollen
• A pus-filled bump, called an abscess, on the gums which persists or keeps recurring.

If you’ve been postponing a trip to the dentist because you’re anxious about root canal treatment, talk to your dental team at Hinnant Family Dentistry in Goldsboro about the various sedation options available to provide you with your most comfortable experience.

The root canal procedure itself is safe and straightforward:

• The area around the tooth is numbed.
• The dentist makes a small opening in the crown to allow access to the pulp inside.
• Very small instruments are used to remove infected and dead or dying tissue in the pulp chamber and root canals. The interior of the tooth is cleaned.
• The inside of the tooth and each root is shaped, filled with a biocompatible filling, and sealed.
• A temporary filling or crown is placed on the tooth to prevent food particles and bacteria from entering the site while a permanent crown is created.
• A permanent crown shaped and tinted to match your natural teeth will be placed at a later dental appointment.

The entire process usually takes from one to three visits. Any post-procedure discomfort or sensitivity typically lasts only a few days and is often treated with over-the-counter pain relievers like ibuprofen and acetaminophen, warm saltwater rinses, and ice packs. Drs. Keith Hinnant, Peter Klein, Philip Brantly will give you detailed instructions for your personalized aftercare.

With all this new information in mind, maybe it’s time to reframe the conversation about root canals!

I’d rather have a root canal . . . than suffer pain.

When a tooth is badly infected or damaged, the pain can be excruciating. Root canal procedures remove the cause of that pain, and many patients feel relief immediately after treatment.

I’d rather have a root canal . . . than lose a tooth.

Losing a tooth can affect your bite, your tooth alignment, your ability to eat, your speech, and your self-confidence.

I’d rather have a root canal . . . than damage my overall health.

Untreated tooth and gum infections can spread to other parts of the body, causing jawbone, face and neck, and, potentially, system-wide infection.

Timely dental care is essential for a lifetime of healthy smiles. If your dentist recommends root canal treatment, get all the facts on just how this procedure can protect and improve your dental health.

So, final thoughts on root canal procedures? They relieve our pain. They save our teeth. They can even safeguard our health. Just something to be aware of, this week and year-round!